I gained 30 pounds only once in my life due to tremendous stress at work. Here is a repeatable process to help you recover from a similar situation. — There was only one time in my life when I gained 30 pounds in 12 months because of extreme stress in my life. It took me 3 months to lose all that weight and become a new man again. I have been a slim person all my life. Since the…

The divine plan is revealed to those who understand the notes. — Music has always been a way to connect with the divine. Whether it is the hymns of a church or the songs that come from the soul, music has the power to transcend this world and touch something sacred. Many people might not realize it, but there is a secret…

A dream for a shorter workweek might come true soon. What if you had so much time but no dreams? — The idea of a shorter workweek is nothing new, but it could become a reality shortly. A recent study found that workers around the world would prefer to have a four-day workweek, and many companies are starting to experiment with this approach. But what would you do with all that…

Let`s deep dive into the pros and cons of a shorter workweek. — At first glance, the idea of a 32-hour-long work week may seem impractical or even impossible for some professions. But is it really? A growing number of companies are implementing shorter work weeks as a way to improve employee satisfaction and productivity. So what’s the verdict? Is a shorter work…

P.E.R.M.A. model will guide you to a happy and engaged life. — Are you looking for ways to be happier and more engaged in your life? If so, then the P.E.R.M.A acronym that was first proposed by psychologist Martin Seligman can help guide you on your journey! P.E.R.M.A stands for positive emotions, engagement, relationships, meaning and accomplishment. …

Understanding your own financial personality type is the first step to taking control of your finances. — There are four main financial personality types, and each type has unique strengths and weaknesses. Identifying your personal finance type can help you better understand your spending and saving habits, as well as your attitude toward risk. …

You are not done by creating an account and publishing content on YouTube no matter how good your content might be. — You are not done by creating an account and publishing content on YouTube no matter how good your content might be. You need more than that to succeed. Here are 5 SEO Optimization Tools To Drive More Traffic to Your YouTube Channel. What is SEO Optimization? Search engine optimization is the process of improving…

Each choice means giving up another solution. — If you’re like most people, you probably answer “both.” But what if you had to choose? Would you rather be right, or would you rather be happy? It’s an interesting question to ponder. After all, being right often doesn’t lead to happiness. In fact, being right can sometimes make us…

Happiness is a choice and there are some models that may help you. — Happiness is a long-sought topic of philosophy and recently psychology. It has been more important than ever in the modern jungle of relentless speed, blind pleasure, and crazy consumption. Below are the 7 Happiness Theories That Will Make You Fly. There are different models of happiness. Some say that it…